Events & Workshops
In addition to one-on-one sessions, I offer thoughtfully curated group experiences designed to support nervous system regulation, emotional balance and gentle inner restoration.
Each gathering is an invitation to slow down, reconnect and remember how to love yourself and others with greater presence and compassion.
Current Group Offerings
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Calm Together: A Mindfulness Class for Moms & Kids
A gentle, connection-centered class for mothers and children to slow down, breathe and regulate together. Each session includes simple breathwork, guided relaxation and mindfulness practices designed to support emotional regulation, bonding and nervous system calm for both parent and child.
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Energy Reset: Guided Meditation & Restorative Group Reiki
A deeply calming group experience combining guided meditation and restorative Reiki energy to help you release stress, reset your nervous system and return to a grounded, balanced state.